There are certain private health providers in which you can claim my services. Please note you will have to contact them to find out how much you are entitled to claim, as all covers are different:

Bupa Provider Number: J001343

Ask for the required documentation from me in our session for the following funds:

Police Health Fund

St Lukes Health Fund

Emergency Services Health Fund

Phoenix Health Fund

At this moment Counsellors are not accredited under the Medicare Scheme.

Please note that Mental Health Care Plans are not essential in your journey to seeking mental health support. In Australia, individuals can directly access Counselling services (and Psychology and other allied health care for that matter) without the need for a Mental Health Care Plan or a doctor's referral. This direct access removes potential barriers and provides a more straightforward pathway for seeking support. Many Counsellors offer flexible appointment scheduling and may also offer rebates through private health insurance, making Counselling options accessible to a wider range of people. This approach empowers individuals to take proactive steps towards their mental well-being, allowing them to seek support on their own terms and at their own pace.

If you are worried about the cost just note that for many people Counselling is still the most cost-effective way to have therapy (enquire with practitioners to see what they charge and note that a MHCP will fund a gap in that cost).

If you would like more information regarding the Medicare scheme and mental health plans please visit:

Mental health care and Medicare - Medicare - Services Australia

My current charges are:

$140 for all Counselling sessions

If you have health insurance from Bupa, Police Health, St Lukes, Phoenix, Doctors or Grand United you can claim a rebate if you have the right extras cover. Please contact your health provider for more information.

Current NDIS Charges - as stipulated under the NDIS guide for Counselling Services

Carers SA clients are entitled to 6 fee free sessions, if counselling has been arranged through the Carers Gateway. Click here to find out more

Counselling Sessions run for 50-55 minutes

Counselling and Psychotherapy are both forms of talk therapy, but they differ in focus and depth.

Counselling typically addresses specific issues or challenges, offering guidance and support for immediate concerns like stress, relationship problems, or decision-making. It is often short-term and solution-focused.

Psychotherapy, on the other hand, delves deeper into emotional patterns, past experiences, and underlying psychological issues. It is usually a longer-term process aimed at fostering profound personal growth and understanding. Both approaches can be beneficial, depending on your needs and goals.

Psychosocial Recovery Coaches (PRCs) and Counsellors provide distinct yet complementary support.

PRCs focus on practical skills and confidence-building for daily life, such as setting goals, navigating systems, and fostering independence. They work closely with your NDIS team to support your recovery journey.

Counsellors, on the other hand, help you process emotions, trauma, and mental health challenges like anxiety or grief in a therapeutic setting.

In essence: PRCs = Practical skills + system navigation;

Counsellors = Emotional insight + therapeutic healing.