Question 1

Can I claim on my private health cover?

Accepted Answer

There are certain private health providers in which you can claim my services. Please note you will have to contact them to find out how much you are entitled to claim, as all covers are different:
 
Bupa Provider Number: J001343
 
Ask for the required documentation from me in our session for the following funds: 
Police Health Fund
St Lukes Health Fund
Emergency Services Health Fund
Phoenix Health Fund

Question 2

Can I use a Mental Health Care Plan (MHCP) to see a Counsellor?

Accepted Answer

At this moment Counsellors are not accredited under the Medicare Scheme. 
 
Please note that Mental Health Care Plans are not essential in your journey to seeking mental health support. In Australia, individuals can directly access Counselling services (and Psychology and other allied health care for that matter) without the need for a Mental Health Care Plan or a doctor's referral. This direct access removes potential barriers and provides a more straightforward pathway for seeking support. Many Counsellors offer flexible appointment scheduling and may also offer rebates through private health insurance, making Counselling options accessible to a wider range of people. This approach empowers individuals to take proactive steps towards their mental well-being, allowing them to seek support on their own terms and at their own pace.

If you are worried about the cost just note that for many people Counselling is still the most cost-effective way to have therapy (enquire with practitioners to see what they charge and note that a MHCP will fund a gap in that cost).

If you would like more information regarding the Medicare scheme and mental health plans please visit:

Mental health care and Medicare - Medicare - Services Australia(https://www.servicesaustralia.gov.au/mental-health-care-and-medicare?context=60092)

Question 3

Fees / Costs : How much do you charge for Counselling?

Accepted Answer

My current charges are:

$140 for all Counselling sessions

If you have health insurance from Bupa, Police Health, St Lukes, Phoenix, Doctors or Grand United you can claim a rebate if you have the right extras cover. Please contact your health provider for more information.
 
Current NDIS Charges - as stipulated under the NDIS guide for Counselling Services

Carers SA clients are entitled to 6 fee free sessions, if counselling has been arranged through the Carers Gateway.  Click here to find out more  (https://www.carergateway.gov.au/help-and-support/caring-me/talk-and-connect/counselling-carers)
 
Counselling Sessions run for 50-55 minutes

Question 4

What is the difference between a Counsellor and a Psychologist?

Accepted Answer

In Australia, the distinction between a Psychologist and a Counsellor lies primarily in their training, regulation, and approach to therapy.

Psychologists undergo comprehensive training, typically specialising in modalities such as Cognitive Behavioral Therapy (CBT), along with a strong emphasis on psychological theory and statistical analysis. Their education spans six years, starting with four years dedicated to foundational education in various modalities, psychological theories, and research methods. The latter part of their training focuses on supervised clinical practice. Psychologists are equipped to diagnose mental health conditions and administer psychometric tests. Importantly, they must be registered under the Australian Health Practitioner Regulation Agency (AHPRA), enabling them to provide services under Medicare.

Conversely, Counselling in Australia is less regulated, allowing individuals with varying levels of training to practice. While some Counsellors may have completed comprehensive six-year training programs, others might have only completed short online courses. To ensure quality standards, professional associations like the Australian Counselling Association (ACA) and the Psychotherapy and Counselling Federation of Australia (PACFA) set high accreditation standards for Counsellors. The best idea is to check the Therapists credentials before entering into a relationship with them.

Counsellors often focus on developing therapeutic skills such as empathy, active listening, and effective questioning techniques. They prioritise creating a supportive environment where clients feel empowered to explore their mental health journey and discover solutions within themselves. Unlike psychologists who frequently work within a diagnostic framework, counsellors tend to adopt a holistic approach, viewing individuals within the broader context of their lives and experiences.

It's essential to recognise that while this overview provides a generalisation of the differences between Psychologists and Counsellors, there are practitioners within each profession who may diverge from these norms. Individuals seeking therapy should consider factors such as the practitioner's approach, experience, and fit with their personal preferences and needs.

I chose to pursue Counselling, even though I have a Degree in Psychology, because of its emphasis on fostering a collaborative, client-centered approach that respects the unique narratives and strengths of each individual on their path toward well-being.