New Start Counselling and Psychotherapy

Welcome to
Psychosocial Recovery Coaching
NDIS Support with Real-World Insight
What is a Psychosocial Recovery Coach?
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A Psychosocial Recovery Coach (PRC) is an NDIS-funded support designed specifically for people living with psychosocial disability, usually the result of complex mental health conditions. As your Psychosocial Recovery Coach, I help you build skills, confidence, and independence, so you can live a more connected and meaningful life.
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Think of recovery coaching as a bridge between therapy and everyday living. It’s about helping you turn your goals, needs, and supports into a real-life plan you can use, and my role is to walk beside you while you work toward those goals.
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How Psychosocial Recovery Coaching Works
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If you have psychosocial disability and an NDIS plan with Recovery Coaching funding,
I can work with you to:
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Understand your NDIS plan and make it work for you
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Coordinate with therapists, supports, and service providers
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Create a strengths-based recovery plan based on your goals
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Build independence, confidence, and emotional resilience
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Support you in navigating setbacks and celebrating wins
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Link you with community supports, housing, employment, or programs
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Check in regularly because consistency matters​
As a Psychosocial Recovery Coach, I provide mentoring, planning, and practical support, all while holding space for what you're going through. This is not case management. It’s collaborative, flexible, and built around you.
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How is Recovery Coaching Different from Counselling?
Great question, while they complement each other, Psychosocial Recovery Coaching and Counselling are not the same.
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As someone trained in both, I can help you figure out which is best for where you are at, and many clients choose to do both.
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Why Work With Me as Your Recovery Coach?
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I bring more than professional training, I bring lived experience. Living with Multiple Sclerosis (MS), I know firsthand what it’s like to lose independence, navigate unpredictable symptoms, and redefine who you are through a diagnosis.
I have also worked through significant mental health challenges of my own and come through stronger, more self-aware, and grounded. This allows me to meet you where you’re at, with no judgment, no pressure, and no “fixing" it for you; we do it together—just real, honest support.
Clients tell me they feel seen, understood, and encouraged, even on the hard days.
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How We Work Together
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You can work with me as your Psychosocial Recovery Coach if:
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You have an NDIS plan with Psychosocial Recovery Coaching funding
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You are self-managed or plan-managed (I currently do not work with NDIA-managed plans)
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You live in South Australia, or are open to telehealth/phone-based support anywhere in Australia
Sessions are flexible; we can meet via phone, Zoom, or in-person (Seaton and surrounds), and I am always happy to collaborate with your support coordinator or existing team.
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Not Sure if You Have PRC Funding?
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You can check your plan under 'Capacity Building – Support Coordination – Psychosocial Recovery Coaching'. If you are still unsure, I am happy to help you look through your plan or speak with your support coordinator.
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Let’s Talk
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If you're looking for someone who understands recovery's mental, emotional, and practical sides, I’d love to hear from you.​
Reach out today to ask questions, check availability, or book a free 15-minute chat to see if I’m the right fit as your Recovery Coach.
Psychosocial Recovery Coach
NDIS-funded (if included in your plan)
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Focuses on building life skills, independence & practical recovery goals
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Collaborative planning, coordination, and goal tracking
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May involve support with systems, referrals, appointments, and linking with services
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Out in the community or via telehealth
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Counselling and Psychotherapy
May be NDIS-funded or private
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Focuses on emotional well-being, processing, and therapeutic healing
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Therapeutic conversations, emotional support, and insight-based work
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Often deeper emotional work, including trauma, grief, anxiety, etc.
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Usually one-on-one sessions

Are you a Support Coordinator?
If you're a Support Coordinator looking for a trusted, trauma-informed Psychosocial Recovery Coach for one of your participants, I’d love to connect.
I bring a unique combination of lived experience (MS and mental health) and professional training, offering recovery-oriented, participant-led support that complements your role. I work collaboratively with participants, their families, and multidisciplinary teams to ensure consistency, clarity, and meaningful outcomes.
I currently support self-managed and plan-managed NDIS participants across South Australia and Australia-wide via telehealth, telephone, and in person in Seaton, SA.
Please reach out to discuss availability, suitability, or any other information you require.
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Want more resources?
Visit the FAQ page here ​​​