New Start Counselling and Psychotherapy
In-person sessions in Seaton, South Australia, and Telehealth across Australia
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Counselling for Anxiety
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Counselling for Women
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Relationship Counselling
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Chronic Illness Counselling
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Grief and Loss Counselling
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Carer Support
Are you feeling stuck, overwhelmed, or like something isn’t feeling right in your life?
You’re in the right place, and I would like to welcome you to
New Start Counselling and Psychotherapy
You are not in this alone
I work with women who are emotionally exhausted from carrying too much for too long, often finding themselves in painful relationship patterns, caring for everyone else while losing themselves, navigating grief, chronic illness, anxiety, depression, or simply feeling lost in the life they’re living.
Some women come knowing exactly what the problem is.
Others know they can’t keep living the way they are.
My work focuses on what’s happening beneath the surface. Often, the struggles we face today have roots much earlier in life, shaping the way we see ourselves, our relationships, and the roles we take on in the world
Sessions are available in person in Seaton, SA or via telehealth across Australia.
Ways I Can Help
Relationship Patterns and Emotional Burnout
Understanding why you keep ending up in the same painful relationship dynamics.
Anxiety and Emotional Overwhelm
When your mind never seems to switch off, and life feels emotionally exhausting.
People Pleasing and Rescuing
The exhaustion of carrying everyone else while losing yourself in the process.
Chronic Illness and Identity Changes
Navigating the emotional impact of diagnosis, grief, and changing relationships.
Grief, Loss and Major Life Changes
Support through the emotional impact of loss, change, and uncertainty.
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